Why your workouts aren't helping you lose weight
So you’ve been working out hard over the last few weeks (or longer!).
But you’re not losing weight. What’s the deal?
A recent study might offer some answers! I summed it up for you in the FREE download below!
You want to feel confident in your skin. But you’re stuck.
I’m certified as a nutrition coach, personal trainer and life coach.
Let’s do a FREE 30-minute call where I’ll help you figure out how to reach your goals!
